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  • GAD 7 Questionnaire

    05/08/2019

    GAD-7 Questionnaire Over the last two weeks, how often have you been bothered by any of the following problems?...

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    Ayhan Alman de la Osa
  • AMS

    04/08/2019

    Anger Management Scale (AMS) Over the last two weeks, how often have you been bothered by any of the...

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    Ayhan Alman de la Osa
  • Conversion Therapy: Unethical and Harmful

    11/09/2018

    An increased number of visitors searching for conversion therapy on my website prompted me to write this post. If...

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    Ayhan Alman de la Osa
  • Gestalt Efficacy: Collection of Research

    31/08/2018

    A growing evidence base confirms gestalt therapy is effective and not less than other therapeutic modalities. Studies provided evidence...

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    Ayhan Alman de la Osa
  • CORE OM

    25/08/2018

    CORE-OM Questionnaire Instructions: This form has 34 statements about how you have been over the last week. Please read...

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    Ayhan Alman de la Osa
  • Anxiety: Unwanted Feelings of Worry and Fear

    14/01/2018

    Anxiety is a normal human phenomenon which can be experienced as a threat to one’s existence. Anxiety used to...

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    Ayhan Alman de la Osa
  • Shame: Who Do You Think You Are?

    16/12/2017

    Have you ever felt a sense of inadequacy in relation to another person? Than you are very likely a...

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    Ayhan Alman de la Osa
  • Confidence: How Core Beliefs May Hold You Back

    12/11/2017

    Confidence is a quality difficult to define, yet the lack of it very familiar to many. Especially if you are at...

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    Ayhan Alman de la Osa