General Psychotherapy & Counselling
Whether you are dealing with low mood or challenges of managing your work-life balance, psychotherapy and counselling can help to improve your quality of life.
Trauma Informed Psychotherapy & EMDR
Extreme emotional or physical stress can sometimes cause problems to our nervous system. Trauma informed psychotherapy and EMDR (Eye Movement Desensitisation & Reprocessing) is drawing from neuroscience to help manage stress responses.
Gender, Sexuality & Relationship Diversity (GSRD)
Binaried, hierarchical understanding of gender, sexuality and relationships causes all sorts of struggles to people who don’t fit into popular narrative (i.e. being male/female, heterosexual, in a monogamous relationship).
Gestalt Psychotherapy – The Gestalt Approach
Gestalt psychotherapy is a body focused, experimental and relational therapy scientifically proven to be effective for many aspects of human life.