As a gestalt psychotherapist I aim to work with the current manifestation of whatever is going on for you. I specialise in working with difficulties relating, trauma, loss, bereavement, depression and anxiety. Due to the coronavirus pandemic I offer only remote psychotherapy. I speak English, German and Turkish.
I provide long-term psychotherapy and shorter time-limited counselling. We would work together to decide what type of contract best suits you.
Whether you are dealing with low mood or challenges of managing your work-life balance, psychotherapy and counselling can help to improve your quality of life.
Remote psychotherapy is highly effective and during the coronavirus pandemic the safest option to engage with psychotherapy & counselling.
Extreme emotional or physical stress can sometimes cause problems to our nervous system. Trauma informed psychotherapy and EMDR (Eye Movement Desensitisation & Reprocessing) is drawing from neuroscience to help manage stress responses.
Binaried, hierarchical understanding of gender, sexuality and relationships causes all sorts of struggles to people who don’t fit into popular narrative (i.e. being male/female, heterosexual, in a monogamous relationship).
Gestalt psychotherapy is a body focused, experimental and relational therapy scientifically proven to be effective for many aspects of human life.
© 2020 Ayhan Alman | gestalt-psychotherapy.com
